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Free Your Life & 
Relationships

Discover how to heal the "core wounds" that stand between you and the life you were born to live.

"Working with Chris has been the most profound, enlightening and important action I have ever taken" ~ Anne M

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My Approach

״True freedom in our life and relationships doesn’t come from fixing what’s outside of us — it's all a reflection. When you realise this, you’re ready for inner work.״

"This work is the greatest gift I have ever experienced" ~ Amy T

About Chris Knight

For over 15 years, Chris Knight has guided people to break free from cycles of stress, relationship conflict and limitation by turning inward to do the work of self discovery, transformation and healing.
 

His approach is simple: suffering arises when we identify and react to life through our core wounds and our survival mind. Freedom comes when we apply practices that reconnect us with our natural state of love, gratitude, trust and authenticity.
 

Through one-to-one coaching and a supportive community, Chris empowers people to reclaim resilience, heal relationships and live with clarity and purpose.

"Words just can not describe the gratitude for the change I've experienced." ~ Tom C

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It's time for radical self responsibility. 

Offerings

Individual

One-to-one coaching is a space to work through life’s challenges with tailored guidance. We uncover and release the patterns behind stress, conflict and limitation so you can live with clarity, freedom and authenticity.

Couples

Couples sessions focus on breaking reactive cycles to win back trust. You’ll learn how to work with triggers, shift communication patterns and nurture intimacy, creating space to rekindle respect and genuine connection.

Freedom Together

Join a supportive community dedicated to integrating “The Work” as a lifestyle, cultivating resilience, freedom and authentic relationships while walking the path of inner transformation with like-hearted people.

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Discovery Call

Let's connect and discover if working together is the right fit for you, for me and the work I offer.

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And there's no obligation or cost. Whether you continue with any of my offerings or not, you’ll walk away with more clarity about the next steps in your journey.

Client Feedback

"I have done a lot of personal development workshops and courses and nothing has come close to the simplicity and depth of this work. I use it every day in my own life and it has made me a much better therapist. I can't recommend it enough"

Tracy T
Psychotherapist

"Working with Chris saved my relationship. After years of couples counselling that didn't work, a friend referred us to Chris. In just weeks of learning the practices, we now have the skills to communicate and get through triggers in a way that only brings us closer together - it's a miracle!"

Jane B

"After only 6 months, I have fully recovered from a severe 20-year-long eating disorder that doctors told me I would have to manage forever. I now have a family of my own that no one believed was possible for me. Chris' support and this amazing work literally saved my life - my gratitude is beyond words"

Georgie W

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Freedom Together 

Discover the work that makes it work!

Your life and relationships reflect your internal state.

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Freedom Together is where you learn the inner work that changes everything — heal your core wounds, dissolve old patterns and live from your natural state of being, where relationships thrive.

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Join the waitlist to receive early access, special member offers and our free 14-Day Challenge.

 

This is an invitation to take the first step into the work that makes it work.

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