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My Approach

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Going Inward...

The challenges we face in life and relationships are not random — they are reflections of what remains unseen within us.


The pain, confusion and conflict we experience are messengers, pointing us back to the parts of ourselves that long to be understood and healed.

My approach is centred on this truth: that freedom and fulfilment arise not from controlling life but from awakening to who we are beyond our wounds, stories and survival patterns.

The Core Wound

When we get caught in recurring cycles of drama, conflict or suffering in our relationships, health, or sense of direction, it’s a sign that our core wounds are being mirrored back for healing.
These experiences reveal where we’ve disconnected from our natural state and serve as an invitation to return home to ourselves.

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Our Natural State

Our lives and relationships always reflect our internal state. When unconscious fear, lack or wounding are active, they show up as challenges in our outer world. Yet these very challenges are guiding us to awaken to our natural state of love, gratitude, trust and authenticity.
In this state, healing and thriving happen naturally — without force, without control.

The Work

Returning to our natural state requires The Work. There is no external fix. Through conscious processes that bring awareness to our unconscious patterns and emotional reactions, we dissolve the causes of drama and limitation, allowing genuine transformation to unfold.
This is the heart of my approach — a return to freedom, authenticity and wholeness.

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Discovery Call

Let's connect and discover if working together is the right fit for you, for me and the work I offer.

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And there's no obligation or cost. Whether you continue with any of my offerings or not, you’ll walk away with more clarity about the next steps in your journey.

Client Feedback

"I’d spent years trying to heal my anxiety through different therapies, but nothing created lasting change until I found this work. It taught me how to meet myself instead of trying to fix myself. I now feel grounded, peaceful, and genuinely happy for the first time in decades."

Melissa R
Teacher

"Before seeing Chris and learning his process, I was constantly overthinking, doubting myself, and sabotaging my relationships. Now, I know how to pause, enquire and discern what is really going on. I feel confident, open and free to express who I really am. It’s transformed every area of my life."

Daniel K

"I came to Chris feeling broken after a painful breakup. Through his guidance, I not only healed the heartbreak but discovered a deeper love within myself. What I’ve learned here continues to guide me every day. It’s the most valuable work I’ve ever done."

Sophie L
Wellness Coach

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